Ingredients
Equipment
Method
Step-by-Step Instructions for Date Protein Balls
- Begin by lining a tray with parchment paper to hold your finished Date Protein Balls. Gather and measure all your ingredients.
- In a food processor, add the measured dates, oats, nut butter, protein powder, chia seeds, and optional cocoa powder. Pulse for about 30 seconds until it becomes a sticky dough.
- Check the consistency. If dry, add a tablespoon of warm water or a few more dates. If too wet, mix in extra oats or protein powder until it holds together.
- Scoop out portions of the dough and roll them into approximately 16 smooth balls. Arrange them tightly on the tray.
- Place the tray in the refrigerator and allow them to chill for about 10 to 20 minutes. This firms them up and enhances the flavors.
Nutrition
Notes
Customize by adding nuts, seeds, or dried fruit. Store in an airtight container in the refrigerator or freeze for longer storage.
