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–+ servings
Cucumber Strawberry Salad

Zesty Cucumber Strawberry Salad for a Refreshing Summer Bite

Enjoy a vibrant Cucumber Strawberry Salad with Watermelon, a refreshing delight for summer gatherings.
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Prep Time 15 minutes
Chilling Time 2 hours
Total Time 2 hours 15 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 cups Cucumbers diced
  • 1 cup Strawberries sliced
  • 1 cup Watermelon cubed
  • 0.5 small Red Onion thinly sliced
  • 1 handful Fresh Mint roughly chopped
  • to taste Salt
  • to taste Black Pepper optional
  • 2 tablespoons Lime Juice
  • 1 tablespoon Olive Oil
For Extra Flavor
  • 0.5 cup Feta Cheese optional
  • 1 cup Quinoa or Chickpeas optional

Equipment

  • Large serving bowl
  • Sharp Knife
  • spatula
  • Plastic wrap or lid

Method
 

Step-by-Step Instructions
  1. Wash the cucumbers, strawberries, and watermelon thoroughly under cool water. Dice the cucumbers and slice the strawberries, then cube the watermelon. Place in a large serving bowl.
  2. Thinly slice the red onion and chop the mint leaves. Add these to the bowl and gently mix everything together.
  3. Drizzle the salad with lime juice and olive oil, then season with salt and black pepper. Toss gently to coat the ingredients.
  4. Cover the bowl and refrigerate for at least 2 hours to allow flavors to meld.
  5. After chilling, give the salad another gentle toss before serving.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 15gProtein: 2gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 150mgPotassium: 300mgFiber: 3gSugar: 8gVitamin A: 1500IUVitamin C: 55mgCalcium: 30mgIron: 0.5mg

Notes

Chill before serving to enhance flavors. Use ripe ingredients for the best taste. Adjust seasoning after mixing to suit your preference.

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