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–+ servings
Carrot Cake Overnight Oats

Vegan Carrot Cake Overnight Oats for Easy Breakfast Bliss

Enjoy these Carrot Cake Overnight Oats, a quick and nutritious breakfast that combines the flavors of carrot cake with healthy oats.
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Prep Time 15 minutes
Chill Time 4 hours
Total Time 4 hours 15 minutes
Servings: 2 jars
Course: Breakfast
Cuisine: Vegan
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Oats Base
  • 1 cup Rolled Oats Use gluten-free oats for a gluten-free option
  • 2 tablespoons Chia Seeds Add bulk and nutrients
  • 1 teaspoon Salt Balances sweetness
Flavor
  • 1 teaspoon Ground Cinnamon Offers warmth and spice
  • 1/4 teaspoon Nutmeg Enhances flavor profile
  • 1 teaspoon Vanilla Bean Paste or Extract Provides depth of flavor
Creamy Base
  • 1 1/2 cups Oat Milk Acts as liquid base
  • 1/4 cup Vegan Cream Cheese Adds creaminess
Sweetness
  • 2 tablespoons Maple Syrup Sweetens naturally
Texture
  • 1/2 cup Grated Carrots Adds moisture and sweetness

Equipment

  • mixing bowl
  • spatula
  • Glass jars or airtight containers

Method
 

Preparation Steps
  1. Whisk the dry ingredients: combine rolled oats, chia seeds, ground cinnamon, nutmeg, and salt in a mixing bowl.
  2. Combine the wet ingredients: add oat milk, maple syrup, vegan cream cheese, vanilla bean paste, and grated carrots to the dry mixture. Stir until smooth.
  3. Mix until smooth: ensure all ingredients are well incorporated with no large clumps.
  4. Jar and refrigerate: divide the mixture into jars, seal, and refrigerate for at least 4 hours or overnight.
  5. Add toppings and serve: stir the oats, top with your choice of plant-based yogurt or nuts, and enjoy cold.

Nutrition

Serving: 1jarCalories: 300kcalCarbohydrates: 50gProtein: 8gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 150mgPotassium: 300mgFiber: 10gSugar: 10gVitamin A: 3000IUVitamin C: 3mgCalcium: 200mgIron: 2mg

Notes

Mix thoroughly to avoid clumps of cream cheese. For best flavor, consume the day after preparation. Avoid freezing as it alters texture.

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