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Tomatoes with Pistachios, Cumin and Scallions

Tomatoes with Pistachios, Cumin and Scallions Salad Delight

This vibrant salad combines fresh tomatoes, pistachios, cumin, and scallions for a delightful summer dish.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 220

Ingredients
  

For the Salad
  • 4 medium Tomatoes Look for just-ripe for the best flavor.
  • 1 cup Raw Pistachios Roasting enhances the flavor.
  • 3 stalks Scallion Slice thinly and rinse for crispness.
  • 1 teaspoon Sea Salt Adjust to taste.
  • 2 tablespoons Pickled Jalapeño Adds a tangy kick.
  • 2 tablespoons Olive Oil Use extra virgin for depth of flavor.
  • 1 teaspoon Cumin Seeds Crack before use to release aroma.
For Garnish
  • 2 stalks Extra Scallions For garnish.
  • 1/3 cup Remaining Pistachios Sprinkle on top for extra crunch.

Equipment

  • Oven
  • Sheet Tray
  • mixing bowl
  • Small Pot

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 300°F (150°C). Spread the raw pistachios evenly on a sheet tray.
  2. Roast the pistachios in the preheated oven for about 15 minutes until golden brown.
  3. Slice the scallions thinly and rinse under cold water; pat dry and set aside.
  4. Core each tomato and cut them into wedges. Toss with sea salt, pickled jalapeños, two-thirds of the roasted pistachios, and two-thirds of the sliced scallions.
  5. Transfer the seasoned tomato mixture into a serving bowl, leaving behind any excess liquid.
  6. In a small pot, heat a drizzle of olive oil and add cracked cumin seeds; cook for about 20 seconds.
  7. Drizzle the cumin oil over the tomato mixture, then sprinkle remaining scallions and pistachios on top.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 16gProtein: 6gFat: 16gSaturated Fat: 2gPolyunsaturated Fat: 6gMonounsaturated Fat: 8gSodium: 200mgPotassium: 300mgFiber: 3gSugar: 3gVitamin A: 500IUVitamin C: 20mgCalcium: 40mgIron: 1mg

Notes

Consume the salad prepared fresh for the best flavor. Adjust salt and jalapeño to your taste preference.

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