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Sweet Potato Rounds with Honey & Feta

Sweet Potato Rounds with Honey & Feta: A Flavorful Delight

Sweet Potato Rounds with Honey & Feta is a delicious appetizer that blends sweet and savory flavors perfectly.
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Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 50 minutes
Servings: 4 rounds
Course: Appetizers
Cuisine: Mediterranean
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Rounds
  • 2 large Sweet Potatoes Use large sweet potatoes for uniformity.
  • 2 tablespoons Olive Oil Substitution: Avocado oil can be used for a different taste.
  • 1 teaspoon Salt Adjust based on dietary preferences.
  • 1/2 teaspoon Black Pepper Freshly ground provides the best flavor.
  • 1 teaspoon Smoked Paprika Substitution: Regular paprika can be used for a milder flavor.
For the Topping
  • 1 cup Feta Cheese Substitution: Goat cheese or cotija can enhance flavor complexity.
  • 1/4 cup Honey Substitution: Maple syrup is a great vegan-friendly alternative.
  • 1/4 cup Fresh Parsley Substitution: Fresh thyme or cilantro work well for different flavorings.

Equipment

  • Oven
  • baking sheet
  • parchment paper
  • Sharp Knife
  • large bowl
  • Large Spoon
  • Tongs

Method
 

Step-by-Step Instructions for Sweet Potato Rounds with Honey & Feta
  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Slice the sweet potatoes into ½-inch rounds and place them in a large bowl.
  3. Drizzle olive oil over the rounds and add salt, black pepper, and smoked paprika. Toss until coated.
  4. Arrange the sweet potato rounds in a single layer on the baking sheet.
  5. Roast in the oven for 25–30 minutes, flipping halfway through.
  6. Allow the rounds to cool for about 5 minutes after roasting.
  7. Transfer to a serving platter, crumble feta over the top.
  8. Drizzle honey over the rounds before serving.
  9. Garnish with fresh parsley and serve warm or at room temperature.

Nutrition

Serving: 1roundCalories: 250kcalCarbohydrates: 36gProtein: 4gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 10mgSodium: 300mgPotassium: 450mgFiber: 5gSugar: 8gVitamin A: 12000IUVitamin C: 20mgCalcium: 150mgIron: 1mg

Notes

Ensure even slices for uniform cooking and adjust seasonings to taste as feta can be salty.

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