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Sweet and Sticky Honey Garlic Chicken Thighs

Sweet and Sticky Honey Garlic Chicken Thighs for Busy Nights

Experience the delightful blend of sweet and savory with Sweet and Sticky Honey Garlic Chicken Thighs, perfect for busy nights.
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Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 35 minutes
Servings: 4 pieces
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound Chicken Thighs Tender and juicy; choose skinless for a lighter option or bone-in for added flavor.
For the Sauce
  • 1/2 cup Honey Essential for sweetness and creates that irresistible sticky glaze.
  • 3 cloves Garlic Freshly minced adds amazing aroma.
  • 1/4 cup Soy Sauce Provides an umami boost; replace with tamari for gluten-free.
  • 2 tablespoons Vinegar E.g., rice or apple cider.
Optional Add-Ins
  • 1 tablespoon Sesame Oil Introduces nuttiness.
  • 1 teaspoon Red Pepper Flakes For a kick of heat.
  • 1 tablespoon Grated Fresh Ginger Adds warmth and complexity.

Equipment

  • large skillet

Method
 

Step-by-Step Instructions
  1. Begin by patting the chicken thighs dry with paper towels to remove excess moisture. Lightly season both sides with salt and pepper.
  2. In a large skillet, heat a drizzle of cooking oil over medium to medium-high heat. Carefully add the chicken thighs and sear for about 5-7 minutes on each side, until golden brown.
  3. Remove the chicken from the skillet and set it aside. In the same skillet, add the minced garlic and sauté for about 30 seconds until fragrant.
  4. Pour in the honey, soy sauce, and vinegar, and stir, scraping the bottom of the pan. Return the chicken to the skillet, spooning sauce over it.
  5. Allow the chicken to simmer in the sauce for about 10-15 minutes, flipping halfway through, until the sauce thickens.
  6. Once the chicken is cooked through, let it rest for a few minutes before serving hot with extra sauce and desired sides.

Nutrition

Serving: 1pieceCalories: 350kcalCarbohydrates: 35gProtein: 30gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 150mgSodium: 800mgPotassium: 450mgFiber: 1gSugar: 18gVitamin A: 200IUVitamin C: 2mgCalcium: 25mgIron: 3mg

Notes

Serve over rice or steamed vegetables to soak up that delicious sticky sauce.

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