Savory Flank Steak with Soy Marinade for Weeknight Bliss

A delicious Flank Steak with Soy Marinade captures authentic flavors, making it a must-try for weeknight dinners.

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Prep Time 15

Cook Time 10

Marination Time 2

Total Time 2 25

Servings: 4 slices

Course: Dinner

Cuisine: American

Calories: 250

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Marinade

0.5 cups Soy Sauce Opt for low-sodium for a healthier choice.
0.25 cups Olive Oil Can substitute with any neutral oil.
2 tablespoons Honey Can swap with maple syrup if needed.
4 cloves Garlic Fresh minced garlic yields the best results.
1 tablespoon Ginger Grating fresh ginger releases its vibrant flavor.
0.5 teaspoon Black Pepper Adjust amount according to spice preference.
1 units Lime Juice Can substitute with lemon juice if preferred.

For the Steak

1 pound Flank Steak A flavorful, tender cut perfect for grilling.

Equipment

mixing bowl
Grill
meat thermometer
Plastic wrap
resealable plastic bag

Method

Preparation Steps

In a mixing bowl, whisk together soy sauce, olive oil, honey, minced garlic, grated ginger, black pepper, and lime juice.
Place the flank steak in a resealable bag, pour the marinade over it, and massage to coat.
Refrigerate for at least 2 hours, or overnight for the best flavor.
Preheat the grill to medium-high heat (400-450°F). Let the steak sit at room temperature for about 20 minutes.
Grill the steak for 4-5 minutes on one side, then flip and grill for another 4-5 minutes.
Remove from grill and let the steak rest for 5 minutes before slicing against the grain.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 6gProtein: 29gFat: 13gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 950mgPotassium: 400mgSugar: 5gVitamin C: 2mgCalcium: 2mgIron: 15mg

Notes

For best flavor, marinate for 2-12 hours. Rest the steak for 5 minutes before slicing. Use fresh ingredients for enhanced flavor.

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