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Savory Butter Poached Lobster Tails

Savory Butter Poached Lobster Tails in Just 30 Minutes

Indulge in these Savory Butter Poached Lobster Tails, a luxurious yet simple dish perfect for any occasion.
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Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 2 minutes
Total Time 30 minutes
Servings: 2 tails
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Lobster
  • 2 tails Lobster Tails Fresh or frozen, properly thawed for best texture.
For the Butter Sauce
  • 1 cup Butter Richness and flavor; substitute with vegan butter for dairy-free option.
  • 2-3 cloves Garlic Fresh, minced preferred.
  • 1 teaspoon Kosher Salt Enhances flavors.
  • 1 teaspoon Black Pepper Freshly cracked for vibrant flavor.
For Garnishing
  • 1 tablespoon Parsley Fresh, chopped for garnish.
  • 2 wedges Lemon For serving.

Equipment

  • large skillet
  • Kitchen Shears
  • Paper towels

Method
 

Step-by-Step Instructions
  1. Thaw lobster tails if frozen, cut underside of shell, and pull lobster meat out slightly for presentation.
  2. Pat lobster meat dry, sprinkle with kosher salt and black pepper.
  3. Melt butter in a large skillet over medium-low heat, add minced garlic, and sauté for 1-2 minutes until fragrant.
  4. Immerse lobster meat into warm butter and cook for 2-4 minutes on each side until opaque and curled.
  5. Remove lobster from skillet, drizzle with lemon juice, garnish with parsley, and serve with melted butter sauce.

Nutrition

Serving: 1tailCalories: 350kcalCarbohydrates: 1gProtein: 50gFat: 18gSaturated Fat: 11gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 6gCholesterol: 120mgSodium: 700mgPotassium: 380mgVitamin A: 500IUVitamin C: 1mgCalcium: 25mgIron: 1mg

Notes

Ensure lobster is fully thawed for best texture. Serve with garlic bread for dipping or a light salad.

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