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–+ servings
Roasted Peppers and Onions

Savor Roasted Peppers and Onions: A Colorful Vegan Delight

Roasted Peppers and Onions is a vibrant vegan dish that brings a delightful balance of smoky and sweet flavors.
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Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: Vegan
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Vegetables
  • 1 each Red Bell Pepper Provides sweetness and vibrant color
  • 1 each Orange Bell Pepper Adds a unique sweetness
  • 1 each Yellow Bell Pepper Enhances sweetness and flavor
  • 1 small Onion Complements peppers with savory notes
For the Roasting
  • 2 tablespoons Avocado Oil Also can use olive oil
  • 1 teaspoon Smoked Paprika Contributes rich smokiness
  • 1 teaspoon Oregano Adds herbal freshness
  • to taste Salt Essential for flavor enhancement
  • to taste Pepper Essential for flavor enhancement

Equipment

  • baking sheet
  • Oven
  • Knife
  • Cutting board

Method
 

  1. Preheat your oven to 400°F (200°C). Gather your baking sheet and prepping utensils.
  2. Wash and slice the red, orange, and yellow bell peppers along with the small onion into uniform pieces.
  3. Place the sliced peppers and onion on your baking sheet. Drizzle with avocado oil and sprinkle with smoked paprika, oregano, salt, and pepper. Toss thoroughly.
  4. Spread the tossed vegetables in a single layer on the baking sheet to prevent steaming.
  5. Roast the vegetables for 20 minutes, then stir and roast for an additional 10 minutes until tender and caramelized.
  6. Remove from the oven and let cool slightly. Serve warm as a side dish or in tacos and grain bowls.

Nutrition

Serving: 1servingCalories: 80kcalCarbohydrates: 11gProtein: 1gFat: 4gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2.5gSodium: 200mgPotassium: 300mgFiber: 3gSugar: 4gVitamin A: 1500IUVitamin C: 120mgCalcium: 30mgIron: 1mg

Notes

Ensure uniform cuts for even roasting. Avoid covering with foil and consider broiling for a charred flavor.

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