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Roasted Cabbage Steaks

Roasted Cabbage Steaks: A Flavorful Vegan Delight You’ll Love

Discover the delightful Roasted Cabbage Steaks, a vegan side dish that combines crispy, caramelized edges with tender hearts, perfect for any meal.
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Prep Time 10 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 45 minutes
Servings: 4 steaks
Course: Sides
Cuisine: Vegan
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cabbage Steaks
  • 1 head Cabbage Savoy for delicate texture, or red cabbage for vibrant color
  • 3 tablespoons Olive Oil Can substitute with melted butter or ghee
  • 1 teaspoon Salt Adjust for lower sodium option with lemon
  • 1 teaspoon Pepper Feel free to add favorite spices
Optional Toppings
  • 1 Wedge Lemon For squeezing over the steaks
  • 1/4 cup Parmesan Cheese Optional for non-vegan
  • 2 tablespoons Fresh Herbs Chopped parsley or thyme

Equipment

  • Oven
  • baking sheet
  • parchment paper
  • Knife
  • Cutting board

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C).
  2. Remove the outer leaves of the cabbage and slice it into 1-inch thick steaks.
  3. Drizzle olive oil, sprinkle salt and pepper on both sides of each cabbage steak.
  4. Place the seasoned cabbage steaks on a baking sheet lined with parchment paper.
  5. Roast the cabbage steaks for 25–30 minutes, flipping halfway through.
  6. Let the cabbage steaks cool for a minute, then serve with optional toppings.

Nutrition

Serving: 1steakCalories: 80kcalCarbohydrates: 7gProtein: 3gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3.5gSodium: 200mgPotassium: 300mgFiber: 2gSugar: 2gVitamin A: 100IUVitamin C: 60mgCalcium: 50mgIron: 1mg

Notes

Ensure even thickness for uniform cooking; store leftovers in an airtight container for up to 2 days.

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