Ingredients
Equipment
Method
Instructions
- Begin by crushing your raspberries, whether fresh or frozen. If using frozen raspberries, let them thaw slightly for easier blending. Place them in a blender or food processor, and pulse until you achieve a chunky but somewhat smooth consistency, about 30 seconds.
- In a large mixing bowl, combine the crushed raspberries with the oats, pitted dates, cashew butter, shredded coconut, and chia seeds. Blend the ingredients together thoroughly until the mixture becomes sticky and holds together well, about 2-3 minutes.
- Scoop a small portion of the mixture into your palms, roughly the size of a tablespoon, and roll it into a ball. Repeat this process until you have about 20 energy balls and place them onto a parchment-lined tray.
- Roll each ball in a bit of extra shredded coconut for added flavor and texture. Place the energy balls in the refrigerator for at least 1 hour to firm up; chilling them overnight is best for a sturdier texture.
Nutrition
Notes
Store in an airtight container in the fridge for up to one week or freeze for longer shelf life. Enjoy straight from the fridge or freezer for a quick snack.
