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Mascarpone Stuffed

Mascarpone Stuffed Dates with Maple Drizzle: Healthy Indulgence

These Mascarpone Stuffed Dates offer a rich, creamy dessert experience without the guilt, perfect for any sweet tooth.
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Prep Time 10 minutes
Cook Time 3 minutes
Cooling Time 2 minutes
Total Time 15 minutes
Servings: 4 dates
Course: Desserts
Cuisine: American
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Filling
  • 12 pieces Medjool Dates Pitted to allow easy stuffing.
  • 8 ounces Mascarpone Cheese Creamy cheese providing richness.
For the Crunch
  • 1/2 cup Pecans Can substitute with walnuts or almonds.
For the Drizzle
  • 1/4 cup Grade A Dark Amber Maple Syrup Honey can be used as a substitute.

Equipment

  • Oven
  • baking sheet
  • parchment paper
  • Sharp Knife
  • Spoon

Method
 

Step-by-Step Instructions
  1. Preheat your oven to broil, adjusting the rack to the top position.
  2. Carefully slice each Medjool date lengthwise to create a pocket.
  3. Stuff each date with a generous amount of mascarpone cheese and top with chopped pecans.
  4. Arrange stuffed dates on a baking sheet lined with parchment paper and drizzle with maple syrup.
  5. Broil the dates for approximately 3 minutes, watching closely to prevent burning.
  6. Let the dates cool for a couple of minutes before serving.

Nutrition

Serving: 1dateCalories: 100kcalCarbohydrates: 15gProtein: 1gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1.5gCholesterol: 20mgSodium: 5mgPotassium: 100mgFiber: 1gSugar: 10gVitamin A: 200IUCalcium: 40mgIron: 0.5mg

Notes

Watch closely while broiling to prevent burning. Use fresh, pitted dates for the best results. Store leftovers in the fridge for up to 3 days.

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