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Mushroom Vol Au Vent

Irresistible Mushroom Vol Au Vent for a Cozy Gathering

Delight guests with these creamy Mushroom Vol Au Vent bites, featuring flaky pastry and rich filling. Perfect appetizers for any gathering.
Prep Time 20 minutes
Cook Time 35 minutes
Total Time 55 minutes
Servings: 6 bites
Course: Appetizers
Cuisine: French, Vegetarian
Calories: 150

Ingredients
  

For the Pastry
  • 1 package Puff Pastry Use pre-rolled, store-bought for convenience.
For the Filling
  • 200 grams Mushrooms Fresh button or cremini mushrooms.
  • 1 tablespoon Olive Oil Can substitute with butter.
  • 1 tablespoon Butter Use vegan butter for dairy-free.
  • 2 cloves Garlic Fresh, minced; substitute with garlic powder if needed.
  • 2 teaspoons Flour Can swap with whole wheat or gluten-free.
  • 1/2 cup Milk Use almond or soy milk for dairy-free option.
  • 1/4 cup Chopped Parsley Fresh, can substitute with chives.

Equipment

  • Oven
  • large pan
  • baking tray
  • parchment paper
  • Rolling Pin

Method
 

Preparation Steps
  1. Preheat your oven to 170 degrees Celsius (340°F).
  2. Roll out your puff pastry on a lightly floured surface and cut out one large and one smaller circle for each vol-au-vent.
  3. Brush the larger pastry circle with egg yolk and place the smaller circle on top, gently pressing down.
  4. Bake the assembled pastries on a parchment-lined tray for about 35 minutes until puffed and golden brown.
  5. Heat olive oil in a large pan and sauté chopped mushrooms for 5-7 minutes until light brown.
  6. In the same pan, melt butter, add minced garlic, and create a roux by whisking in flour.
  7. Gradually add milk to the roux, stirring until smooth and thickened; combine with sautéed mushrooms and season.
  8. Spoon the mushroom filling into the baked pastry shells and serve warm.

Nutrition

Serving: 1biteCalories: 150kcalCarbohydrates: 15gProtein: 3gFat: 9gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 15mgSodium: 250mgPotassium: 150mgFiber: 1gSugar: 1gVitamin A: 300IUVitamin C: 2mgCalcium: 20mgIron: 1mg

Notes

Keep the puff pastry cold for a flaky texture; taste and adjust seasoning to enhance flavors.

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