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Honey Roasted Sweet Potatoes

Honey Roasted Sweet Potatoes: A Cozy, Flavorful Side Dish

Honey Roasted Sweet Potatoes are a delightful side dish packed with flavor and nutrition, making them a must-try addition to any meal.
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Prep Time 10 minutes
Cook Time 25 minutes
Cooling Time 5 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sweet Potatoes
  • 4 medium Sweet Potatoes Cut into uniform 1-inch cubes
  • 2 tablespoons Olive Oil Can substitute with avocado oil
For the Flavor
  • 2 tablespoons Butter Melted, can use vegan butter as alternative
  • 3 tablespoons Honey Can substitute with maple syrup or agave nectar
  • 1 tablespoon Lemon Juice Fresh lemon juice preferred
  • 1 teaspoon Lemon Zest Fresh preferred, for added flavor

Equipment

  • Oven
  • baking sheet
  • mixing bowl
  • parchment paper

Method
 

Preparation Steps
  1. Preheat your oven to 425°F (220°C) for optimal caramelization.
  2. In a mixing bowl, combine sweet potato cubes with olive oil, melted butter, honey, lemon juice, and zest. Toss to coat.
  3. Line a baking sheet with parchment paper and spread the sweet potatoes in a single layer.
  4. Roast the sweet potatoes in the oven for 25 minutes, stirring halfway through.
  5. Allow the sweet potatoes to cool for about 5 minutes before serving.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 30gProtein: 2gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 10mgSodium: 95mgPotassium: 600mgFiber: 5gSugar: 8gVitamin A: 18000IUVitamin C: 30mgCalcium: 40mgIron: 1mg

Notes

Ensure even cooking by cutting sweet potatoes into uniform sizes and avoid overcrowding the baking sheet for best results.

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