Homemade Fruit Snacks: A Sweet Treat for Healthy Snacking

Delightful homemade fruit snacks that are healthy, customizable, and perfect for snacking.

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Prep Time 10

Cook Time 15

Cooling Time 30

Total Time 55

Servings: 10 snacks

Course: Snacks

Calories: 60

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Fruit Base

2 cups fresh or thawed frozen fruits (strawberries, mangoes) Choose ripe fruits for the best flavor.

For Sweetening

1/4 cup honey or maple syrup Add to taste depending on the sweetness of your fruits.

For Texture

2 tablespoons gelatin Vegetarian-friendly options like agar-agar can also work.

Equipment

Blender
saucepan
silicone molds

Method

Step-by-Step Instructions for Homemade Fruit Snacks

Start by selecting your favorite fruits, rinse them thoroughly, and prepare your workspace.
Blend the fruits until they form a smooth puree without chunks.
Transfer the puree to a saucepan, stir in honey or maple syrup over medium heat until it bubbles gently.
Sprinkle in the gelatin while stirring continuously, cooking until it thickens slightly.
Pour the thickened mixture into molds or a flat dish and let cool before refrigerating for two hours to set.
Once set, remove from molds and enjoy or store in an airtight container.

Nutrition

Serving: 1snackCalories: 60kcalCarbohydrates: 15gProtein: 1gSodium: 5mgPotassium: 80mgFiber: 1gSugar: 10gVitamin A: 100IUVitamin C: 15mgCalcium: 20mgIron: 0.5mg

Notes

Storage tips: Store in an airtight container in the fridge for up to two weeks or freeze individual portions for longer storage.

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