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High Protein BBQ Chicken Flatbread

High Protein BBQ Chicken Flatbread Ready in Just 20 Minutes

Enjoy the High Protein BBQ Chicken Flatbread, a quick dinner option with juicy chicken and flavorful toppings, all packed with protein.
Prep Time 10 minutes
Cook Time 14 minutes
Resting Time 2 minutes
Total Time 26 minutes
Servings: 4 slices
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Crust
  • 2 pieces Flatbread Crusts Use store-bought for ease or make your own.
For the Toppings
  • 1/2 cup BBQ Sauce Choose your favorite brand.
  • 2 cups Grilled Chicken (Diced or Shredded) Rotisserie chicken saves time.
  • 1 cup Colby Jack Cheese (Shredded) Opt for freshly shredded cheese.
  • 1 cup Chopped Bell Peppers Red or yellow varieties for sweetness.
  • 2 tablespoons Green Onions (for garnish) Provides fresh, sharp finish.

Equipment

  • Oven
  • Baking Sheets
  • Pizza Stone

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C). If you have a pizza stone, place it in the oven while it heats.
  2. Prepare two baking sheets by dusting them lightly with cornmeal and arrange flatbread crusts.
  3. Spread your BBQ sauce evenly over each flatbread, leaving a small border around the edges.
  4. Sprinkle a layer of freshly shredded Colby Jack cheese over the BBQ sauce on each flatbread.
  5. Top with diced or shredded grilled chicken and chopped bell peppers evenly across the cheese.
  6. Carefully place the baking sheets in the oven and bake for 12-14 minutes until the cheese is melted and bubbly.
  7. Remove from oven and let them rest for 1-2 minutes, then garnish with sliced green onions.
  8. Slice your flatbread into manageable pieces and serve immediately while hot.

Nutrition

Serving: 1sliceCalories: 350kcalCarbohydrates: 30gProtein: 30gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 800mgPotassium: 400mgFiber: 2gSugar: 5gVitamin A: 500IUVitamin C: 30mgCalcium: 200mgIron: 1.5mg

Notes

This dish can be customized with different proteins or sauces for variety.

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