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Traditional Ratatouille

Discover the Magic of Traditional Ratatouille Today

This Traditional Ratatouille showcases summer vegetables, creating a comforting dish that's vegan and gluten-free.
Prep Time 30 minutes
Cook Time 35 minutes
Resting Time 5 minutes
Total Time 1 hour 10 minutes
Servings: 4 servings
Course: Dinner
Cuisine: French
Calories: 249

Ingredients
  

For the Vegetables
  • 1 medium Eggplant Peeling is optional.
  • 1 medium Red Onion Yellow onion can substitute.
  • 2 medium Bell Peppers Use a mix of colors.
  • 2 medium Zucchini Can substitute with summer squash.
  • 1 medium Yellow Squash Can replace with extra zucchini.
For the Sauce
  • 4 cups Plum Tomatoes Canned can substitute.
  • 2 cups Crushed Tomatoes Opt for low-sodium.
  • 2 cloves Garlic Minced or crushed.
  • 1 cup Dry White Wine Substitute with vegetable broth.
For the Seasoning
  • 1 leaf Bay Leaf Remove before serving.
  • 1 teaspoon Dried Oregano Rub between fingers before adding.
  • 1/2 teaspoon Crushed Red Pepper Flakes Adjust to taste.
  • 1 cup Fresh Basil Add at the end for flavor.

Equipment

  • Dutch oven

Method
 

Preparation Steps
  1. Begin by dicing the eggplant into bite-sized pieces and placing it in a colander. Sprinkle generously with salt, allowing it to drain for 20–30 minutes.
  2. In a large Dutch oven, heat olive oil over medium heat. Add the drained eggplant and sauté for about 5–7 minutes until softened.
  3. Add diced zucchini and yellow squash in the same pot, cooking for 4–5 minutes until slightly golden.
  4. Add chopped red onion and sauté for 4–5 minutes until translucent, then incorporate diced bell peppers and cook for an additional 3–4 minutes.
  5. Stir in chopped plum tomatoes and minced garlic, cooking for 1-2 minutes until fragrant.
  6. Pour in dry white wine and simmer for 1 minute. Then, add crushed tomatoes, bay leaf, dried oregano, and crushed red pepper flakes.
  7. Reduce heat to low and let the ratatouille simmer uncovered for 20–25 minutes.
  8. Before serving, season with salt and pepper to taste. Stir in fresh basil.

Nutrition

Serving: 1servingCalories: 249kcalCarbohydrates: 30gProtein: 5gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 150mgPotassium: 800mgFiber: 7gSugar: 5gVitamin A: 1000IUVitamin C: 30mgCalcium: 60mgIron: 2mg

Notes

Ratatouille tastes even better the next day and is meal prep friendly.

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