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Caramelized Leeks Braised

Decadent Caramelized Leeks Braised in Wine and Thyme Bliss

Discover the rich flavors of caramelized leeks braised in wine and thyme, elevating this humble vegetable into a delightful dish.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Vegetarian
Calories: 120

Ingredients
  

For the Leeks
  • 2 tablespoons butter Substitute with olive oil for a dairy-free version.
  • 1 tablespoon sugar Feel free to omit if avoiding added sugar.
For the Braising Liquid
  • 1 cup white wine Use vegetable broth for a non-alcoholic option.
  • 1 cup chicken or vegetable broth Opt for low-sodium versions.
  • 2 teaspoons fresh thyme Substitute with ½ teaspoon dried thyme if fresh isn't available.
  • 1 tablespoon lemon juice A splash of vinegar can work in a pinch.
Seasoning
  • 1 teaspoon salt Kosher or sea salt works best.
  • 1/2 teaspoon pepper Use fresh ground for optimal flavor.
Optional Garnish
  • 1/4 cup pomegranate seeds Omit if not available.

Equipment

  • 12-inch non-stick skillet
  • large bowl

Method
 

Step-by-Step Instructions
  1. Start by trimming the outer layers of the leeks and removing most of the dark green tops, keeping the white and light green parts. Halve the leeks lengthwise and submerge them in a large bowl of cold water to loosen any dirt trapped between the layers. Swish them around, rinse thoroughly, and drain well.
  2. In a 12-inch non-stick skillet, heat your stovetop over medium heat and melt 2 tablespoons of butter. Once the butter is bubbling, add sugar, salt, and pepper to the pan, stirring until well combined. Place the leeks cut side down into the skillet and let them cook undisturbed for about 5-6 minutes.
  3. Once the leeks are caramelized, carefully add white wine, chicken or vegetable broth, fresh thyme, and a pinch more salt and pepper to the skillet. Reduce the heat to low, cover the pan with a lid, and let the leeks simmer for about 15 minutes.
  4. Using a slotted spoon, gently transfer the caramelized leeks to a serving dish and cover them to keep warm. Increase the heat to medium under the skillet, allowing the remaining liquid to reduce and thicken slightly.
  5. Once the sauce has thickened, spoon it generously over the leeks in your serving dish. If desired, sprinkle pomegranate seeds for a pop of color. Serve warm.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 10gProtein: 2gFat: 8gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 20mgSodium: 300mgPotassium: 300mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 60mgIron: 1mg

Notes

Clean leeks thoroughly to avoid grit. Monitor the heat while caramelizing and ensure leeks are fork-tender before serving.

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