Cucumber Avocado Salad That's Refreshingly Simple and Healthy

A quick and healthy Cucumber Avocado Salad that's perfect for a light meal or side dish.

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Prep Time 10

Chilling Time 20

Total Time 30

Servings: 4 servings

Course: Salads

Cuisine: Vegan

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Salad

2 cups English cucumber sliced
2 medium ripe avocado diced
3 tablespoons fresh lime juice preferably freshly squeezed
2 tablespoons olive oil or avocado oil
to taste salt preferably sea salt
to taste black pepper freshly ground
to taste fresh herbs optional, e.g., cilantro or parsley

Equipment

Salad bowl
mason jar
Knife

Method

Step-by-Step Instructions

In a spacious salad bowl, slice the English cucumbers into thin rounds and dice the ripe avocados into bite-sized pieces.
In a small mason jar or bowl, combine freshly squeezed lime juice, olive oil, and salt and pepper. Shake or whisk until emulsified.
Gently pour the prepared dressing over the cucumber and avocado mixture. Toss carefully to coat everything evenly.
Serve immediately or cover and chill for about 20 minutes to enhance flavors.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 12gProtein: 2gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gSodium: 30mgPotassium: 400mgFiber: 6gSugar: 3gVitamin A: 200IUVitamin C: 15mgCalcium: 20mgIron: 1mg

Notes

Store leftovers in an airtight container for 3-4 days. Add lime juice on top to prevent browning.

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