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–+ servings
Sushi Cucumber Salad

Creamy Sushi Cucumber Salad for a Fresh, Guilt-Free Bite

Enjoy this refreshing and creamy Sushi Cucumber Salad that’s low-carb and easy to customize for a healthy meal.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Salads
Cuisine: Japanese
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 large English Cucumber Use seedless varieties for the best texture.
  • 1/4 cup Red/White Onion Thinly sliced for even flavor integration.
  • 8 oz Whipped Cream Cheese Creates a creamy base for the dressing.
  • 1/2 cup Mayonnaise Choose your favorite brand for best taste.
  • 2 tbsp Soy Sauce Low-sodium versions are available.
  • 1 tbsp Rice Vinegar Balances the richness of mayo and cream cheese.
  • 1 tbsp Sesame Oil Can be substituted with avocado oil.
For the Mix-Ins
  • 1 cup Imitation Crab Or substitute with smoked salmon, canned tuna, or shrimp.
  • 1 medium Avocado Diced and folded in.
  • to taste Seasonings Furikake or Everything Bagel seasoning enhance flavor.

Equipment

  • Sharp Knife
  • mixing bowl
  • Deli Container

Method
 

Step-by-Step Instructions
  1. Wash and dry the cucumber, then slice it thinly into rounds, about ¼ inch thick. Thinly slice the onion and gather in a bowl.
  2. In a small bowl, combine whipped cream cheese, mayonnaise, soy sauce, rice vinegar, and sesame oil until smooth.
  3. Add chosen mix-ins like imitation crab or avocado to the salad, gently folding them in.
  4. Pour the creamy dressing over the salad, ensuring everything is well coated, then cover and shake gently.
  5. Garnish the salad with optional toppings like furikake or sesame seeds before serving.
  6. Serve immediately and enjoy for the best texture and flavor.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 10gProtein: 5gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 15mgSodium: 300mgPotassium: 250mgFiber: 2gSugar: 2gVitamin A: 200IUVitamin C: 5mgCalcium: 50mgIron: 1mg

Notes

Always use fresh ingredients for the best results. Adjust the creaminess to your liking without sacrificing the salad's refreshment.

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