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+ servings
Roasted Red Pepper Salad

Cozy Roasted Red Pepper Salad with Crispy Chickpeas Delight

This Roasted Red Pepper Salad is a vibrant, nutritious dish featuring crispy chickpeas, delivering warmth and flavor in every bite.
Prep Time 15 minutes
Cook Time 30 minutes
Resting Time 10 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Salads
Cuisine: Mediterranean
Calories: 350

Ingredients
  

For the Salad
  • 3/4 cup Quinoa Use with 1.5 cups water for cooking.
  • 1 can Chickpeas Rinsed and roasted until crispy.
  • 2 medium Roasted Red Peppers
  • 1 medium Red Onion Opt for a sweet variety.
  • 2 tablespoons Olive Oil Extra virgin is best.
For the Dressing
  • 1 tablespoon Lemon Juice Freshly squeezed.
  • 1 tablespoon Honey Adjust sweetness as needed.
  • 2 tablespoons Fresh Dill
  • 2 tablespoons Fresh Parsley Feel free to substitute with cilantro.
  • 1/2 cup Feta Cheese Optional.

Equipment

  • medium pot
  • parchment paper
  • baking sheet
  • mixing bowl
  • Jar with Lid

Method
 

Step-by-Step Instructions
  1. Rinse quinoa under cold water, then combine with 1.5 cups water and a pinch of salt in a medium pot. Boil, reduce heat to low, cover partially, and simmer for 10-12 minutes. Let sit covered for 10 minutes.
  2. Preheat oven to 425°F. Toss roasted red peppers, red onion, and chickpeas in a baking sheet with olive oil and salt. Roast for 25-30 minutes until charred and crispy.
  3. Combine lemon juice, honey, olive oil, salt, and pepper in a jar. Shake vigorously to mix.
  4. In a mixing bowl, combine quinoa, roasted veggies, and chickpeas. Add fresh herbs and half the dressing. Toss to coat evenly and serve warm.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 25gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 10mgSodium: 300mgPotassium: 600mgFiber: 20gSugar: 5gVitamin A: 2000IUVitamin C: 60mgCalcium: 150mgIron: 4mg

Notes

Perfect for meal prep! Store leftovers in an airtight container for up to 3 days. Enjoy it chilled or at room temperature.

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