Go Back
–+ servings
Cottage Cheese Egg Bites

Cottage Cheese Egg Bites: Fluffy, Healthy Brunch Gems

Cottage Cheese Egg Bites are fluffy, protein-packed breakfast delights that are customizable and easy to prepare.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 12 bites
Course: Breakfast
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Cottage Cheese Can substitute with dairy-free alternatives like almond-based cottage cheese.
  • 6 large Eggs Vital for the overall texture.
  • 1 teaspoon Baking Powder Ensure it is activated properly with a little water.
  • 2 tablespoons Olive Oil Other oils like avocado oil can work as well.
For the Flavor
  • 1 cup Shredded Cheddar Cheese Substitute with mozzarella, Monterey Jack, or Swiss for variations.
  • 1 teaspoon Garlic Powder Fresh garlic can be used but should be chopped finely.
  • 1 teaspoon Salt Enhances overall flavor.
  • 1 teaspoon Black Pepper Optionally can use cayenne for more heat.
  • 1 teaspoon Onion Powder Fresh onion can be added, finely chopped.
For the Vegetables
  • 1 cup Chopped Spinach Can replace with other greens like kale or chard.
  • 1 medium Chopped Red Bell Pepper Other bell peppers or finely chopped veggies can be used.

Equipment

  • Muffin tin
  • mixing bowl
  • whisk

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C). Grease a 12-cup muffin tin with olive oil.
  2. In a large mixing bowl, whisk the eggs until well blended and frothy, about 2-3 minutes.
  3. Gently fold in the cottage cheese until lump-free.
  4. Stir in the shredded cheddar cheese until fully incorporated.
  5. Add the chopped spinach, red bell pepper, garlic powder, salt, black pepper, and onion powder. Mix well.
  6. Combine baking powder with a splash of water to activate, then mix into the egg mixture.
  7. Drizzle in the olive oil and mix until smooth and cohesive.
  8. Spoon the batter into the muffin tin cups, filling them about ¾ full.
  9. Bake for 18-20 minutes until set and lightly golden brown on top.
  10. Allow to cool in the tin for about 5 minutes before removing.
  11. Serve warm or store in an airtight container in the fridge for up to 4 days.

Nutrition

Serving: 1biteCalories: 250kcalCarbohydrates: 6gProtein: 14gFat: 20gSaturated Fat: 5gCholesterol: 150mgSodium: 300mgPotassium: 200mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 250mgIron: 1mg

Notes

These bites can be customized with different vegetables and cheeses based on preference.

Tried this recipe?

Let us know how it was!