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Chicken Waldorf Salad

Classic Chicken Waldorf Salad: A Zesty, Healthy Twist

This Classic Chicken Waldorf Salad is a zesty and healthy twist on a timeless dish, perfect for utilizing leftover chicken and bursting with fresh flavors.
Prep Time 15 minutes
Chill Time 15 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Salads
Cuisine: American
Calories: 350

Ingredients
  

For the Salad
  • 2 cups Roasted Chicken diced
  • 1 cup Celery chopped
  • 2 medium Granny Smith Apples diced
  • 1 cup Red Grapes halved
  • 1/2 cup Walnuts roughly chopped
  • 1/4 cup Mint fresh, chopped
For the Dressing
  • 1/2 cup Mayonnaise or Greek yogurt
  • 1 tablespoon Dijon Mustard
  • 1 tablespoon Lemon Juice freshly squeezed

Equipment

  • mixing bowl
  • spatula
  • whisk
  • Knife
  • Cutting board

Method
 

Preparation Steps
  1. Start by gathering your fresh ingredients for the Chicken Waldorf Salad. Dice your leftover roasted chicken, chop the celery, and cut the Granny Smith apples into bite-sized pieces. Halve the red grapes and roughly chop the walnuts. Set aside for easy mixing.
  2. In your large mixing bowl, combine the chopped chicken, celery, apple pieces, halved grapes, and walnuts. Gently fold everything together using a spatula or wooden spoon.
  3. In a separate bowl, whisk together about half a cup of mayonnaise, one tablespoon of Dijon mustard, and the juice of one lemon until smooth and creamy.
  4. Pour the dressing over your delightful salad mixture. Use a gentle folding technique to coat all the ingredients evenly with the dressing.
  5. Just before serving, toss in some freshly chopped mint leaves to the salad for an extra layer of freshness.
  6. Chill the Chicken Waldorf Salad for about 10-15 minutes in the refrigerator. Serve it in bowls, garnishing with a sprinkle of black pepper and a few extra walnut pieces on top.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 20gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 65mgSodium: 530mgPotassium: 400mgFiber: 4gSugar: 10gVitamin A: 200IUVitamin C: 10mgCalcium: 40mgIron: 1mg

Notes

To enhance crunch, consider toasting walnuts lightly. Store leftovers in an airtight container for up to 2 days. It's best not to freeze this salad.

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