Go Back
–+ servings
Blueberry Cheesecake

Blueberry Cheesecake Protein Bites: A Guilt-Free Snack Delight

Indulge in these Blueberry Cheesecake Protein Bites packed with protein and flavors, perfect for guilt-free snacking.
Print Recipe Pin Recipe
Prep Time 10 minutes
Chill Time 30 minutes
Total Time 40 minutes
Servings: 15 bites
Course: Desserts
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups Rolled oats Adds structure and fiber
  • 8 oz Cream cheese Softened; use plant-based for dairy-free
  • 1 cup Greek yogurt Plain
  • 1 scoops Protein powder Vanilla recommended
For Sweetness & Flavor
  • 1 cup Fresh blueberries Folding in gently
  • 1/4 cup Honey or maple syrup Adjust to taste
  • 1 teaspoon Vanilla extract Don't skip this for added flavor
  • 1/4 teaspoon Salt Enhances flavors

Equipment

  • mixing bowl
  • spatula
  • parchment paper
  • Refrigerator

Method
 

Step-by-Step Instructions
  1. Combine the Base Ingredients: In a large bowl, mix rolled oats, softened cream cheese, Greek yogurt, and protein powder. Add honey and sprinkle salt. Mix until smooth.
  2. Fold in the Blueberries: Gently fold in fresh blueberries without mashing them.
  3. Shape the Protein Bites: Scoop and roll mixture into bite-sized balls and place on a baking sheet.
  4. Chill Until Firm: Refrigerate for 30-60 minutes until firm.
  5. Enjoy or Store: Enjoy immediately or store in an airtight container for up to a week.

Nutrition

Serving: 1biteCalories: 150kcalCarbohydrates: 20gProtein: 5gFat: 6gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 15mgSodium: 100mgPotassium: 150mgFiber: 3gSugar: 5gVitamin A: 200IUVitamin C: 5mgCalcium: 100mgIron: 1mg

Notes

For best results, ensure ingredients are at room temperature and handle blueberries carefully.

Tried this recipe?

Let us know how it was!