Amazing Maple Dijon Roasted Apples for Cozy Fall Nights

Enjoy the delightful taste of Amazing Maple Dijon Roasted Apples that brings warmth to your autumn evenings.

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Prep Time 10

Cook Time 30

Total Time 40

Servings: 6 servings

Course: Dinner

Cuisine: American

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Roasted Medley

4 medium Apples (Honeycrisp or Granny Smith) Cored and sliced
4 medium Carrots Peeled and chopped

For the Glaze

2 tablespoons Dijon Mustard
1/4 cup Maple Syrup Pure maple syrup recommended
2 tablespoons Olive Oil

For Seasoning

1 teaspoon Salt
1/2 teaspoon Pepper

Optional Additions

1/2 cup Walnuts or Pecans Chopped, for extra crunch
2 tablespoons Fresh Herbs (Thyme or Rosemary) Chopped, optional for flavor

Equipment

Oven
mixing bowl
baking sheet
parchment paper

Method

Step-by-Step Instructions

Preheat your oven to 400°F (200°C) for roasting.
Peel and chop the carrots, slice apples into bite-sized chunks.
In a bowl, whisk together Dijon mustard, maple syrup, and olive oil until smooth.
Combine chopped apples and carrots, pour the glaze over, and toss until well coated.
Spread the mixture on a parchment-lined baking sheet evenly.
Roast for 25-30 minutes, stirring halfway through for even cooking.
Allow to cool slightly before serving warm.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 30gProtein: 1gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 200mgPotassium: 300mgFiber: 4gSugar: 20gVitamin A: 500IUVitamin C: 10mgCalcium: 20mgIron: 0.5mg

Notes

For an enhanced flavor, consider adding spices like cinnamon or nutmeg. Store leftovers in an airtight container for up to three days.

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