As I stirred the pot, the rich aroma of sautéed mushrooms and herbs filled my kitchen, transforming my home into a cozy retreat. This Hearty Wild Rice and Mushroom Soup is more than just a meal; it’s an invitation to gather around the table and embrace the comforting warmth of homemade goodness. With its creamy texture and wholesome ingredients, this vegetarian dish not only satisfies your craving for something hearty but also fits perfectly into a gluten-free and dairy-free lifestyle with simple swaps, like using cashew cream. It’s quick to prepare, making it an ideal choice for busy weeknights, ensuring you can enjoy a nutritious meal without sacrificing flavor. Ready to dive into the world of cozy cooking? Let’s create a soul-warming bowl together!

Why is this soup a must-try?
Comforting All-in-One Meal: This Wild Rice and Mushroom Soup delivers a warm hug in a bowl, perfect for chilly evenings. Rich Flavor Explosion: With earthy mushrooms and aromatic herbs, every spoonful is bursting with flavor. Customizable Goodness: Easily adapt it to suit your dietary needs; swap in cashew cream for a dairy-free treat. Quick and Easy: Ready in about an hour, making it ideal for busy weeknights. Crowd-Pleasing Delight: Serve it with some crusty bread or a fresh salad, and watch it disappear! Check out Roasted Mushrooms Browned to add an extra layer of flavor to your meal.
Wild Rice and Mushroom Soup Ingredients
Discover the fresh, wholesome ingredients that create the magic in this Wild Rice and Mushroom Soup.
For the Base
- Olive Oil – Adds richness and helps sauté vegetables to perfection.
- Unsalted Butter – Enhances flavor and creates a richness; use more olive oil to keep it dairy-free.
- Yellow Onion – Provides a foundational flavor; finely chop for quicker cooking.
- Carrots – Adds natural sweetness and vibrant color; diced small for even cooking.
- Celery – Contributes to the aromatic base; chop finely similar to carrots.
For the Heartiness
- Baby Bella (Cremini) Mushrooms – Bring a hearty, meaty texture; sliced for optimal flavor release.
- Garlic Cloves – Intensifies flavor with a fragrant kick; mince for even distribution.
- Dry Wild Rice Blend – Adds chewy texture and earthiness; can be substituted but may alter cooking time.
For Seasoning
- Poultry Seasoning (or Herbs De Provence) – Introduces a delightful mix of herbs; adjust based on your taste.
- Kosher Salt – Essential for amplifying flavors; adjust based on the saltiness of your broth.
- Black Pepper – Adds warmth and a hint of spice; freshly ground is best.
For the Soup
- Lower Sodium Vegetable Broth – Serves as the base, infusing moisture; low sodium for balanced flavor.
- Heavy Cream (or Cashew Cream) – Creates a delightful creaminess; opt for cashew cream to keep it dairy-free.
- Parmesan Cheese – Adds umami and richness; nutritional yeast can substitute for a vegan option.
Step‑by‑Step Instructions for Wild Rice and Mushroom Soup
Step 1: Heat the Base
In a large stockpot or Dutch oven, heat 2 tablespoons of olive oil and 2 tablespoons of unsalted butter over medium-high heat until shimmering, about 2 minutes. Swirl the pot to combine. Once the butter has melted and bubbles appear, you’re ready to bring in the vegetables for a flavorful base.
Step 2: Sauté the Vegetables
Add 1 finely chopped yellow onion, 1 cup of finely chopped carrots, and 1 cup of finely chopped celery to the pot. Sauté the mixture for about 8 minutes, stirring occasionally, until the vegetables are softened and the onion is translucent. This aromatic blend will set the stage for the rich flavors in your Wild Rice and Mushroom Soup.
Step 3: Cook the Mushrooms and Garlic
Stir in 8 ounces of sliced baby Bella mushrooms and 3 minced garlic cloves into the sautéed vegetables. Cook for another 6 to 8 minutes, allowing the mushrooms to release their moisture and turn golden brown. The delightful aroma will fill your kitchen as these ingredients meld together beautifully.
Step 4: Toast the Rice
Add 1 cup of dry wild rice blend to the pot and stir to coat it with the vegetable mixture. Allow the rice to lightly toast for 1 to 2 minutes, which enhances its nutty flavor. This step is key to achieving the delicious heartiness of your Wild Rice and Mushroom Soup.
Step 5: Season and Add Liquid
Sprinkle in your desired amount of poultry seasoning, along with 1 teaspoon of kosher salt and freshly ground black pepper to taste. Pour in 6 cups of lower sodium vegetable broth and 1 cup of water. Bring the mixture to a low boil, watching as it comes together in a savory liquid that will cook the rice.
Step 6: Simmer for Perfection
Once boiling, cover the pot, reduce the heat to low, and let it simmer for 45 to 60 minutes. Check occasionally until the wild rice is tender and has split open, releasing its unique texture into the soup. The gentle simmer allows the flavors to deepen, creating a comforting Wild Rice and Mushroom Soup.
Step 7: Creamy Finish
With the rice tender, remove the lid and stir in 1 cup of heavy cream or cashew cream if you’re opting for a dairy-free version. Gradually mix in ½ cup of grated Parmesan cheese, allowing it to melt and become part of the creamy goodness. This step is what makes your soup irresistibly rich.
Step 8: Serve and Enjoy
Ladle the hearty Wild Rice and Mushroom Soup into warm bowls, garnishing with fresh herbs or extra Parmesan if desired. Serve hot with crusty bread or a side salad to complete your cozy meal. Embrace the warmth and nourishing flavors as you gather around the table!

Make Ahead Options
This Hearty Wild Rice and Mushroom Soup is an ideal recipe for meal prep, saving you valuable time during your busy weeknights. You can chop your vegetables (like onions, carrots, and celery) and store them in an airtight container in the fridge for up to 3 days. If you prefer, you can also cook the soup entirely and refrigerate it for up to 24 hours before serving; the flavors will meld beautifully. To maintain quality, reheat it gently on the stovetop, stirring occasionally to ensure even heating. When ready to serve, stir in your choice of heavy cream or cashew cream, and watch as the soup transforms into a warm, comforting bowl of goodness!
Wild Rice and Mushroom Soup Variations
Feel free to adapt this recipe to match your taste or dietary needs, helping you create an even more delightful dish.
-
Quinoa Swap: Substitute wild rice with quinoa for a lighter texture that cooks faster. This option adds a nutty flavor that’s perfect for a hearty meal.
-
Vegetable Boost: Incorporate additional greens like spinach or kale to enhance nutrition and color. Not only do they add vibrance, but they also provide a tender contrast to the chewy rice.
-
Flavorful Herbs: Experiment with fresh herbs like thyme or dill to bring fresh notes to the soup. Their aromatic essence adds a wonderful depth that elevates every spoonful.
-
Smoky Flavor: Add a dash of smoked paprika or chipotle powder for a kick of smokiness and heat. This twist creates a soul-warming variability, grounding the soup in bold flavors.
-
Nut-Free Cream: Use silken tofu blended until smooth as a nut-free alternative to cashew cream. This will enrich the soup’s texture while keeping it creamy and satisfying.
-
Beans for Protein: Toss in a can of drained white beans for extra protein and creaminess without overpowering the flavors. It’s an excellent way to turn this soup into a satisfying meal.
-
Spicy Addition: If you love heat, throw in a pinch of red pepper flakes or finely diced jalapeño just before serving. This gives a surprising finish that warms you from the inside out.
-
Mushroom Variety: Mix different types of mushrooms, like shiitake or portobello, to deepen the earthy flavor profile. The combination adds richness and texture, taking your soup to the next level.
For even more comforting recipes, consider trying our Creamy Bean Soup Warms or indulge with a tasty Reuben Soup Cozy. Each of these options brings diverse flavors to your cozy mealtime lineup!
Expert Tips for Wild Rice and Mushroom Soup
-
Prepping Ingredients: Make sure to finely chop your vegetables for even cooking. This ensures a well-blended flavor throughout the soup.
-
Rice Substitutes: If wild rice isn’t available, brown rice or quinoa can be used. Just remember that they may require different cooking times.
-
Avoiding Sliminess: Rinse the wild rice before cooking to remove excess starch. This will help avoid a slimy texture in your Wild Rice and Mushroom Soup.
-
Creamy Variations: For a vegan option, blend soaked cashews with water to create a smooth cashew cream. This provides a deliciously creamy texture without dairy.
-
Storing Leftovers: Store any leftover soup in an airtight container for up to 5 days. If freezing, make sure to thaw in the fridge and reheat gently to maintain the creamy consistency.
How to Store and Freeze Wild Rice and Mushroom Soup
Fridge: Store any leftover Wild Rice and Mushroom Soup in an airtight container for up to 5 days. Reheat gently on the stovetop, stirring occasionally for even heating.
Freezer: If you want to preserve your soup for longer, freeze it for up to 3 months. Ensure it’s in a freezer-safe container, leaving some space for expansion, and thaw in the fridge before reheating.
Reheating: When you’re ready to enjoy the soup again, reheat it slowly over medium heat. Add a splash of vegetable broth or water to restore its creamy consistency if needed.
What to Serve with Hearty Wild Rice and Mushroom Soup
Comfort food at its finest, this dish is all about creating a welcoming and satisfying dining experience.
- Crusty Bread: The perfect vessel for soaking up every drop of soup, offering a delightful crunch that contrasts beautifully with the creamy texture.
- Garden Salad: A fresh mix of greens and veggies brings a bright, crisp element to your meal, balancing the richness of the soup.
- Roasted Vegetables: Their natural sweetness and caramelization enhance the earthy flavors in the soup, making your meal both hearty and healthy.
- Savory Scones: These tender baked goods add a delightful crumbly texture and can be made with herbs to echo the soup’s flavors.
- Herbed Quinoa: As a gluten-free staple, this fluffy grain elevates your meal’s nutritional profile and complements the comforting soup without overshadowing it.
- Glass of White Wine: A chilled glass can elevate your dining experience, introducing a refreshing contrast to the warm, hearty soup.
- Cheesecake Bites: End on a sweet note with miniature cheesecake bites that create a satisfying finish to a cozy, wholesome meal.
- Fruit Compote: A zesty fruit compote brings a light and sweet counterpoint to the savory soup, offering a burst of freshness to cleanse the palate.
- Hot Apple Cider: Warm and inviting, this spiced drink is perfect for chilly nights, making it a heartwarming pairing with the soup.

Wild Rice and Mushroom Soup Recipe FAQs
What type of wild rice should I use for this soup?
I recommend using a dry wild rice blend for a delightful chewy texture and earthy flavor. If you can’t find wild rice, brown rice or quinoa can be substituted, but be aware that cooking times may vary—brown rice typically takes about 45 minutes to cook, while quinoa cooks faster, around 15-20 minutes.
How do I store leftover Wild Rice and Mushroom Soup?
Store any leftover soup in an airtight container in the fridge for up to 5 days. Make sure to let it cool to room temperature before sealing it up. When reheating, gently warm it on the stove over medium heat, stirring occasionally to keep it heated evenly.
Can I freeze Wild Rice and Mushroom Soup?
Absolutely! You can freeze the soup for up to 3 months. To do this, ladle cooled soup into freezer-safe containers, leaving some space at the top for expansion. Thaw it in the fridge overnight when you’re ready to enjoy it again, and gently reheat it on the stove, perhaps adding a splash of broth or water to restore its creamy texture.
What should I do if the soup is too thick after reheating?
If your soup thickens too much during storage or reheating, don’t worry! Simply add a little vegetable broth or water while reheating on the stove. Stir well until you reach your desired consistency. A splash of cream or cashew cream can also help enhance creaminess if you choose!
Is this Wild Rice and Mushroom Soup suitable for a gluten-free diet?
Yes! This soup is naturally gluten-free as it contains no wheat-based ingredients. Just make sure that the vegetable broth you use is labeled gluten-free, as some brands may contain gluten.
Can I make this Wild Rice and Mushroom Soup nut-free?
Certainly! To keep the soup nut-free, simply skip the cashew cream and use heavy cream instead. If you prefer a non-dairy option, there are also nut-free cream substitutes available in many supermarkets that you can try. Enjoy this comforting bowl without any worries!

Cozy Up with Wild Rice and Mushroom Soup Tonight
Ingredients
Equipment
Method
- In a large stockpot or Dutch oven, heat the olive oil and unsalted butter over medium-high heat until shimmering, about 2 minutes.
- Add the finely chopped yellow onion, carrots, and celery to the pot. Sauté for about 8 minutes until softened.
- Stir in the sliced mushrooms and minced garlic, cooking for another 6 to 8 minutes.
- Add the dry wild rice blend and stir to coat it. Allow to lightly toast for 1 to 2 minutes.
- Sprinkle in the poultry seasoning, kosher salt, and black pepper to taste. Pour in the vegetable broth and water.
- Once boiling, cover, reduce the heat to low, and let it simmer for 45 to 60 minutes.
- With the rice tender, remove the lid and stir in the cream. Gradually mix in the grated Parmesan cheese.
- Ladle the soup into bowls, garnishing with fresh herbs or extra Parmesan if desired.

Leave a Reply